Fried Gram Dal
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Fried Gram Dal, also known as **Chana Dal (roasted)**, is a nutritious and tasty legume that is prepared by roasting split chickpeas. With its light, crunchy texture and rich flavor, Fried Gram Dal is widely used as a snack, in salads, or as an ingredient in various recipes. It is also known for being easy to digest and a great source of essential nutrients. Our Fried Gram Dal is carefully processed to maintain its flavor and nutritional benefits, making it a healthy and delicious addition to your meals.
Benefits of Fried Gram Dal
- Rich in Protein: Fried Gram Dal is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans looking to meet their daily protein needs.
- High in Fiber: Packed with dietary fiber, Fried Gram Dal helps promote healthy digestion, regulate blood sugar levels, and keep you feeling full, which supports weight management.
- Supports Heart Health: Fried Gram Dal is rich in heart-healthy nutrients such as potassium, magnesium, and folate, which help lower cholesterol levels, maintain blood pressure, and improve cardiovascular health.
- Rich in Essential Nutrients: Fried Gram Dal is packed with essential vitamins and minerals like iron, calcium, and B-vitamins, which help support energy production, bone health, and overall well-being.
- Promotes Digestive Health: The high fiber content in Fried Gram Dal helps improve digestion, prevent constipation, and support a healthy gut.
- Easy to Digest: Fried Gram Dal is easier on the stomach compared to raw chickpeas, making it suitable for individuals with sensitive digestive systems.
- Versatile & Delicious: Fried Gram Dal can be used as a crunchy snack, added to salads, or incorporated into savory dishes like chaats and curries for an extra boost of flavor and nutrition.
- Eco-friendly & Sustainable: Fried Gram Dal is a sustainable crop that requires fewer resources like water and land, making it an environmentally friendly option for conscious consumers.