Red Gram Dal
Enquiry NowRed Gram Dal, also known as Toor Dal or Arhar Dal, is a popular and nutritious legume that is widely used in Indian and South Asian cuisines. With its mild, nutty flavor and smooth texture, Red Gram Dal is perfect for soups, curries, dals, and stews. Our Red Gram Dal is carefully sourced and processed to retain its natural flavor and nutritional benefits, making it a healthy and versatile addition to your meals.
Benefits of Red Gram Dal
- Rich in Protein: Red Gram Dal is an excellent source of plant-based protein, making it ideal for vegetarians and vegans looking to meet their daily protein requirements.
- High in Fiber: Packed with dietary fiber, Red Gram Dal aids in digestive health, helps regulate blood sugar levels, and promotes a feeling of fullness, making it a great choice for weight management.
- Supports Heart Health: Red Gram Dal is rich in potassium and folate, which help maintain healthy blood pressure and cholesterol levels, contributing to overall heart health.
- Rich in Essential Nutrients: Red Gram Dal provides a variety of essential vitamins and minerals, such as iron, magnesium, and B-vitamins, which support energy production, bone health, and overall well-being.
- Weight Management: Due to its high protein and fiber content, Red Gram Dal helps control appetite, reduce calorie intake, and support a healthy metabolism, making it an excellent food for weight management.
- Eco-friendly & Sustainable: Red Gram Dal is a sustainable crop that requires fewer resources, such as water and land, compared to many other legumes, making it an environmentally friendly choice for conscious consumers.
