Moong Dal (Green Gram)
Enquiry NowMoong Dal, also known as Green Gram, is a highly nutritious and versatile legume that is widely consumed across various cuisines. Known for its delicate, slightly sweet flavor and soft texture, Moong Dal is used in soups, stews, curries, and even desserts. Our Moong Dal is sourced from the finest quality green gram, ensuring that you get the full benefits of this nutrient-packed legume in every meal.
Benefits of Moong Dal
- Rich in Protein: Moong Dal is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans looking to meet their daily protein requirements.
- High in Fiber: With its high fiber content, Moong Dal promotes healthy digestion, regulates blood sugar levels, and helps maintain a feeling of fullness, aiding in weight management.
- Supports Heart Health: Moong Dal is rich in potassium and magnesium, both of which help maintain healthy blood pressure levels and contribute to heart health.
- Rich in Essential Nutrients: Moong Dal provides a range of important vitamins and minerals, including folate, iron, and B-vitamins, that support energy production, immune health, and overall well-being.
- Detoxifies the Body: Moong Dal is known for its natural detoxifying properties, helping to cleanse the body by eliminating toxins and improving overall skin health.
- Light and Easy to Digest: Moong Dal is one of the easiest legumes to digest, making it a perfect option for people with sensitive digestive systems or those recovering from illness.
- Eco-friendly & Sustainable: Moong Dal is a sustainable crop that requires less water and land compared to many other legumes, making it an environmentally friendly choice for conscious consumers.
